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Archive for February 2019

Simple ways to lose weight

Simple ways to lose weight? If you’re trying so hard to squeeze exercises and keep away from your most loved fatty treats, it can seem as though there’s nothing easy about it. Yet while eating more healthier and slipping in exercise does takes some work, it truly doesn’t have to require extra effort. Making only…

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4 ways weight affects sex life

For most people, how you feel about your body is a major part of how you feel about having sex. If you feel confident, you’re ready to get it on. If you feel insecure, you just want to hide every part of yourself. But whether you think you’re too fat, too thin, or just right,…

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5 ways to reach your weight loss goal this year

The jeans don’t lie. You realized you let yourself go a little bit, and in the wake of discarding the bathroom scale since it said you were (insert red-flag number here), you went for the genuine test — slipping on your most loved jeans. Ugh. Not being able to pull your jeans past your thighs…

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5 tips to stop eating junk food

You may reach your weight loss goal in time if yo can control your addition for junk food and midnight snacking. Here are some ways you can achieve this You may follow a strict eating routine and exercise consistently. But if you end up undermining some days and overeating, it might play havoc with all…

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