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Archive for August 2018

5 Kardashian diet and fitness tips that could actually work for you

  1. Be specific — and realistic — about your personal fitness goals. Kim Kardashian West was vocal about her struggles with losing pregnancy weight. After giving birth to two kids, she decided to focus more heavily on health and fitness to create a body she would be proud of. Kim began working with her newest trainer, bodybuilder Melissa…

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